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I haven't worn boots in a long time. Found that hiking shoes work great and are much lighter. I have only done a small part of the BSF, but the footpath has been good everywhere, with one...

I'd consider taking a Nalgene bottle for use as a hot water bottle at night if the temps are low. It can stand boiling water. Wrap it in a t-shirt or stuff it in a sock and put it in your sleeping...