I am going to address the other aspect of your hiking comfort dilemma . . . your back and your knee. I cannot tell you how many people have bad joints because of their feet. I am a chiropractor and have had numerous people get relief from chronic back (and to a lesser extent: knee pain) pain from proper arch support.
Here is a test if it will work for you. Do a web search for "low-dye taping", or go
here (click the link for diagrams). I use a modified low-dye, but this should work too. It is used for treating plantar fasciitis. This will work for us, even if you don't have foot pain, because the low-dye helps to support the arches. This in turn gives us more shock absorption and puts less stress on the joints above the feet i.e. knees, hips and spine. Cool huh? Use good athletic tape like Johnson and Johnson's then leave it on for a few days. If your knee and back feel better, then you are a candidate for orthotics.
My recommendation would be to find a chiropractor that provides
Footlevelers and have them evaluate your feet. If you decide to go this route, the turn around time is about a week to the west coast (faster if you live in the east). Oh, and spend the extra $20-$40 for the Elite: very supportive but soft and comfy.
Doc
Bookmarks