I'm always amused at the advice given about the trailing rope tie off...
Having spent my childhood and teen years sailing as much as I could. I've been on the end of a trailing rope... There's a LOT of water moving past you even when there's very little wind. In a small dinghy it may move into irons fairly quickly.
With a larger boat there may be an auto helm that prevents or the rudder configuration will at least discourage the boat from doing that. It may be considerable time you're back there.
At higher speeds its enough of a struggle to keep your head out of your own bow wave so you can breathe. Its very draining even if you don't have to hold the rope.
Hand over handing up the line is probably a better option than waiting for the boat to stop, if you're strong enough to do it... Tying off when you need a rest is a good idea though, but I'd still suggest you want to execute the progress as fast as possible. (Drag is much less very close to the stern so you could get a REAL rest there before facing the big climb into the boat.
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