I occasionally get similar cramps, but much less often if I am taking my "Eeziums"- calcium, Magnesium, potassium- all in one tablet; check you local heath food or vitamin shop and they will fix you up! cost is about 12$ for a 100 count bottle- I use 1/day which is less than the label says, but seems to be all I need to avoid the dreaded 'charly-horse '.. and where did that name come from? weird.
HTH, KM
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