I'd have someone trace my profile while laying in my hammock.One suggestion is to lie on the pad (on the floor) and have someone trace an outline around you with a marker. You can then cut as generously as you want. This eliminates surplus pad at the edges.
Your profile in a hammock will take up more space on the pad than on the floor... you can sleep on a pad about 18" wide on the floor... but to have adequate insulation under your shoulders in a hammock requires about 24" (hence the 'wings' needed with a standard foam pad). ymmv.
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