I don't really count ounces or calories, but I know you are at less weight than I carry. I just pack up and get on the scale.
I quickly learned I would go broke and/or be uncomfortable by buying the lightest stuff or ditching some things I find comfort in - like food, and solid rain protection
. And my pack weight has come down, and could loose 2.5/3 more pounds if I bought a new pack. You'll realize real quick what can be improved, left behind, or reduced as you hike that gorgeous trail. Enjoy the trail, take quality pictures, and smell the roses. Remember the adventure rather than the equipment/weight. You have good notes on your equipment and can re-evaluate things when you get home. Good luck
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