Hi,
I was wondering how many here suffer from back problems?
I lived in daily pain for years from herniated disks before eventually managing to get it under control after which I started to get out there and have adventures again but hurt myself in Tajikistan leading to Cauda Equina Syndrome but because diagnoses and getting airlifted for surgery took so long I now have permanent nerve damage and muscle dystrophy in my right leg.
I was recently retrenched due to Covid, as many were, and I think it's time for something big, an around the world type adventure, paddle/sail/hike/cycle tour. I've been toying with the idea for years and making mini-trips but now with nothing really holding me back now is the time to go.
Looking to tap into the accumulated experiences here to help me on this journey.
Cheers
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