great trip report,i love hiking the pinhoti:cool:neo
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great trip report,i love hiking the pinhoti:cool:neo
I'm contacting the orthopaedist my wife saw about her ankle on Monday.
I've isolated the spot (back right shoulder at the ball-and-socket joint. When I hike, my chest and shoulder tighten up painfully for the first 1/2-mile or so, then they even out once the muscles warm up, but the tension runs down into my bicep and elbow. When it cools off, I have a quarter-size knot of muscle in that little point on my shoulder. It has improved a fair bit from last week, but I still want to get it checked out by a professional.
As always, great trip report with awesome pics, Bearpaw! Thanks for shring. sorry about your shoulder, my friend. I hope you're on the mend soon. :thumbup: