Well ... not much to it. I bring my Canon PowerShot SD960IS Digital Camera ... 3 extra batteries, Ultra-Pod, StickPic and practice holding camera still with my arm. I do that the most.
Head cam .... my headlamp on backwards, slip Ultra-Pod in (it comes down and rests on my nose.
Use iMovie. Older edition. Some Final Cut for fancy stuff.
A photo would be priceless
Life's A Journey
It's not to arrive safely at the grave in a well preserved body,
But rather to skid in sideways, totally worn out, shouting,
Woo Hoo!....What a Ride!