Originally Posted by Duggie Bravo
I will look with interest at the video.
I accept that if you use a Sheetbend as a Bowline the pull is through different parts of the knot so it may not be as strong. I would be interested if the video shows a comparison of both knots on the same rated rope/cord and pull.
No need to, it is pretty obvious when it is explained in this video.
Here is the video. I made a new one as the other would need to be edited and such anyway.