I first pull the amsteel tight with a pair of pliers. This causes the diameter to get a bit smaller. About 1 inch from the end, I cut the amsteel at a 45 with a very sharp knife so it does not fray. I wet it a little and thread it trough like a needle. It may help to give it a little twist as you thread it through. hold the amsteel very close to the cut end. If you have to push it will widen and try to fray and you will need to try again. Practice with a scrap piece so you do not ruin/shorten the leader.
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