I'm a giant at 5'4", though I still feel your pain.
Well, I made my tarp specifically with double hanging in mind, so the pull outs are shifted toward the head end a bit. You can always add another pair yourself or get someone else to do it for you.
In any case, use dogbones just long enough to move the bar outside the tarp. The cords may still contact the tarp, but at least the bar ends won't poke a hole. For those times when you HAVE to have the bar inside (trees too close), make yourself some bar end tarp protectors out of 1/2" pipe insulation. I have a thread around here somewhere with photos, but it's simple enough to figure out on your own.
There are a couple of things I do to make spreader bar life more pleasant. I keep a small pc of gorilla tape stuck the each half of the bar so that I can stick one on the joint once the bar is assembled. Two because one will get lost and or become unsticky at some point. You'll find out why when it gets really windy and the hammocks aren't weighted down or staked. For the same reason, I make a shock cord dogbone to stretch across the bar to help keep it from popping out of the mount holes in the suspension. Alternatively you could use short pieces of rubber hose on the pins, but I haven't tried that yet.
The dogbones used here are way too long for this, but it's what I had on hand at the time. This is a 12x14 SLD Winter Haven which I modded with three internal poles.
I know I have photos of my DIY tarp around here somewhere, from last years fall MAHHA. I'll see if I can scare 'em up for ya if ya want.
EDIT> Forgot to point out that the longer the dogbones used to move the spreader outside, the closer the hammocks will converge.
If you can, buy an extra one or two female bar sections so that you can experiment with different lengths. Commons sense would indicate that the shorter it is the less likely it will be to damage the tarp if it's inside. Find the minimum length that YOU'RE comfortable with. For us, it's about 30", we kinda like each other anyway.
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