I know that alot of the members here on HF have done thru hikes (AT,PCT,CD) I myself have done week long trips 50+ miles as a younger man.
with the boy scouts.
So want do you here on HF do to stay fit?
Now that I'm in the 50+ club and not as trail worthy as I would like to be.
Now I'm not planing a thru hike but I do want to get back into hiking trim.
I am making some life style changes. In my last job I would get up early go to work 6 days a week and come home wiped out. I got stuck in a rut.
I don't have grand kids yet but when I do I would like to be fit enough to take them camping and hiking.
On the plus side I live in the mountains and have hiked alot of the local trails.(6500'-9554')
And I have gear.
This a long term goal and not just a quick fix.
Any thoughts,tips where to go on the web?