Aside from Passinthru's wisdom I's surprised not much mention was made of moisture management. One of the reasons for changing base layers for bed and not wearing day layers to bed is to let day clothes dry and start with dry clothes at night. It takes energy to transport out accumulated moisture produced by your body. If you go to bed with the days sweaty clothing on your body will need a lot more energy as it continues to provide heat to dry out your clothing by driving the moisture into your quilts. Putting on a light layer of dry clothes and maybe a VB layer will greatly reduce the amount of transported moisture thus reducing the energy load.
Bookmarks