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Deep peace of the running wave to you.
Deep peace of the flowing air to you.
Deep peace of the quiet earth to you.
Deep peace of the shining stars to you.
Deep peace without end to you.
adapted from - ancient gaelic runes
And maybe better for the first, very controlled strokes: The small file I've never used that's included with most nail clips
(What would the world of fishing have been for the last 70 years without those nail clips to trim line?)